Thursday, November 15, 2012

Roasted Rosemary Potatoes, Garbanzo Beans, and Stewed Vegetables


This is a simple meal with basic, whole ingredients. Delicious. Inspired in part by an article I read in the New York Times about the longevity of the population of a Greek island.

Ingredients
Red Potatoes, Sliced
Fresh Rosemary
1 Onion, Diced
2 Celery Stalks, Chopped
4 Radishes, Sliced
2 Tomatoes, Diced
Okra, Sliced
1 Cup of Dried Garbanza Beans, Soaked Overnight
3 Cups of Vegetable Broth

Directions
Potatoes
Preheat oven to 450 Degrees Fahrenheit
Place sliced potatoes on a baking sheet, drizzle with olive oil, and sprinkle with rosemary and salt and pepper; roast potatoes for 30-45 minutes

Stewed Vegetables
In one pan sautee onions, celery, and radishes for 6-8 minutes
Heat separate pan on high heat, add oil and wait until almost smoking, add okra (Do not slice the okra until ready to add to pan) and sautee for 4-6 minutes
Add tomatoes and cooked okra to onion mixture and cook for 8-10 minutes

Garbanzo Beans
Soak beans overnight; add to broth and bring to a boil; reduce heat, season, and cook for 30 minutes

Note: These stewed vegetables are also delicious over grits. Yes, grits!

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